Hey! It's Me, Traci

Building Healthy Relationships After the Death of an Ex Spouse.

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10 Things I Learned When My Ex Spouse Died

I was 38 when my ex spouse died. I found myself grieving a spouse who I had ended on less than amicable terms with. I was dealing with a range of emotions including sadness, anger, guilt, and even relief. Was the loss of an ex spouse a valid reason to grieve? And what do I even call myself now? I wasn’t a widow, but was I? Could I join a widows support group for my situation? I found myself searching the internet trying to find help.

What I Learned When My Ex Spouse Died

The first month after my ex husband died was quite a learning experience! I learned quickly I was on a rollercoaster ride of mixed emotions. Combine that with all the education I needed and educating myself on if I was eligible for social security ex spousal death benefits. I’ve combined a lot of what I learned into a simple guide for you.

Information on Grief and Loss

 

Hey! It’s me Traci

I was 38 with three children when I got the news my ex spouse had passed away. I found myself grieving the loss of a spouse although our marriage had ended on less than amicable terms. I found myself moving through a mix of different emotions I didn’t know if it was okay to have. I needed help. Did I join a widows group? Was I a widow? How do you deal with the grief and loss of an ex spouse?

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