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June 28, 2021 by Traci

The Connection Between Food and Mental Health

mental health food connection activity counseling

Chocolate. Coffee. Alcohol. Potato Chips. Donuts. If I don't have chocolate at least once daily, NOBODY wants to get near me. Do you feel that way about your morning coffee? What's your connection between food and your mental health? The Connection Between Food and Mental Health Food has … [Read more...]

 

Hi I’m Traci and I work tirelessly both in my profession as a counselor and in my personal life to help my family and others juggle the many things that life throws their way.

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